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Health Benefits of Nordic Walking
by Valerie Armada on February 1, 2013 at 6:12 PM
132 Views - 0 Comments
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Nordic Walking Advanced Technique
by Valerie Armada on June 3, 2012 at 9:28 PM
781 Views - 0 Comments
Perfect Technique showed by Marko Kantaneva.
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Training with poles
by Valerie Armada on April 6, 2012 at 1:46 PM
904 Views - 0 Comments
Running with Nordic Poles
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Trail Running with Poles. Courir avec de...
by Valerie Armada on March 26, 2012 at 6:37 PM
1462 Views - 0 Comments
Better balance, propel you forward, less impact on the joints (less fatigue), better control when running downhill, less stress on the quads (running downhill). Disadvantage: they can interefere with your running if not used properly.
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Nordic Pole Walking During Pregnancy
by Valerie Armada on March 14, 2012 at 4:34 PM
869 Views - 0 Comments
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Klaus Schwanbeck Nordixx President
by Valerie Armada on March 14, 2012 at 3:14 PM
797 Views - 0 Comments
Founder and President of Nordixx Dr. Klaus Schwanbeck, talks about how Nordic Pole Walking, is becoming very popular in Canada.
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Qu'est ce que la marche Nordique?
by Valerie Armada on March 13, 2012 at 12:44 PM
1175 Views - 0 Comments
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Nordixx Pole Walking
by Valerie Armada on March 13, 2012 at 12:40 PM
1694 Views - 0 Comments
Walk with poles on each hand. Emulate cross country skiing. Get a better workout than any other form of exercise. Engage 90% of your muscle mass ...
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Nordixx Canada - Six Easy Steps to Nordi...
by Valerie Armada on March 13, 2012 at 12:39 PM
811 Views - 0 Comments
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Marche Nordique France 5
by Valerie Armada on March 13, 2012 at 12:39 PM
430 Views - 0 Comments
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