Nordic Walking is one of the world's fastest growing physical activity. It is fun, social easy to learn and an effective way to be active.
Do you prefer the outdoor to the gym? Is running too hard on your joints? Are you looking to get back in shape, build your endurance, tone your mucles, burn calories, lose weight? Well Then you have come to the right place! Nordic Walking is as effective as jogging, as gentle as walking and it is perfect to do with a group of old and new friends. Because Nordic Walking uses poles it engages your whole body and works all your major muscles from head to toe. The result is an effective, easy and fun exercise that can be enjoyed by almost everyone - any age, any athletic ability.
Up to a 46% increase in calorie burn at a lower rate of perceived exertion is just one of the health benefits of Nordic Walking. Have fun training, stay fit with ease and get into shape. That's Nordic Walking.
To purchase poles and accessories, visit our online store. Browse our web to find a group near you.